Care, not convention
Every body carries a different story. Treatment begins with listening, not assumptions.
Sparadise Massage SpaMassage · sauna · wellbeing

Spa salon · inclusive wellbeing
Why us · our foundations

Every body carries a different story. Treatment begins with listening, not assumptions.
You do not need to wait for burnout before giving your body the support it needs.
Seventeen years of massage experience, shaped by professional knowledge and lived experience.
Self-care is not gendered. Everyone deserves space for emotional and physical release.
Black-owned, woman-founded, LGBTQ+ welcoming and wheelchair accessible.

Meet the founder
Fousiya “Fozzy” Ahmed founded Sparadise to create the kind of care she knew people needed: skilled, unhurried and deeply human.
With 17 years of massage experience, Fozzy brings professional expertise and lived understanding to every treatment. Her trauma-informed approach meets chronic stress, pain, fatigue and emotional overwhelm with consent, attentiveness and respect.


A full range of services
Deep tissue, Swedish, sports and lymphatic massage alongside sauna care.
Experienced hands
Fozzy brings 17 years of therapeutic expertise to every treatment.
Care for complex lives
Sensitive support for chronic pain, invisible illness, trauma and sensory needs.
Special packages
Restorative experiences designed for individuals, workplaces and communities.
The most popular services

Best for: constant stress, anxiety, general aches and pains and emotional overwhelm.

Best for: bad posture, chronic fatigue or pain and any intense pain.

Best for: any sports injuries, runners and gym-goers.

Best for: insomnia, autoimmune flare support and gentle immune recovery.

Detoxify faster with deep penetrating infrared heat, calm your mind and experience that post-sauna high.

Spa packages
Healing doesn’t come from one hour on the table. It comes from consistency, safety, and giving your body time to soften.
5 weeks · massage + infrared sauna
The Reset Pro Package at Sparadise combines 5 weeks of trauma-informed massage with infrared sauna therapy. Created for bodies carrying chronic stress, trauma, pain, and fatigue. Each session adapts to your needs, supporting relaxation, reconnection, and a consistent wellbeing routine. Because your body deserves care that responds to you. Where Calm Begins.
What’s included
£800
View5 weeks · holistic bodywork
The Reset Series, exclusively at Sparadise, is five weeks of trauma-informed holistic bodywork for bodies carrying more than muscle tension. Each session builds on the last, adapting to your pain, energy, sleep, and stress. Because your body deserves care that responds to you.
What’s included
£600
ViewCouples massage
Slow down side by side with restorative touch and a shared moment away from everyday noise.
Book together
All services

Best for: constant stress, anxiety, general aches and pains and emotional overwhelm.
Full body 1 hr · £100 · 1 hr 30 · £150

Best for: bad posture, chronic fatigue or pain and any intense pain.
Full body 1 hr · £100 · 1 hr 30 · £150

Best for: any sports injuries, runners and gym-goers.
1 hr · £100 · 1 hr 30 · £150

Best for: insomnia, autoimmune flare support and gentle immune recovery.
1 hr · £100

Detoxify faster with deep penetrating infrared heat, calm your mind and experience that post-sauna high.
30 min · £60 · 1 hr · £100 · 1 hr 30 · £150

Best for: chronic pain, trauma and anyone needing gentle, adaptive care.
1 hr 30 · £170


Google reviews
4.9
86 Google reviews
“Had the loveliest time getting a much needed deep tissue massage. So worth the money and will become a regular part of my routine. She was so lovely and attentive throughout. Can’t recommend enough.”
“I can’t thank you enough for the wonderful treatment and care. After two sessions, my lower back and hip pain is nearly gone. Thank you for your kindness and professionalism.”
“This was my first ever massage and I’m so glad I chose it. I felt comfortable and at ease throughout, and left so much lighter and more relaxed.”
“From the moment I arrived she made me feel completely at ease. The massage was exceptional and she took great care to understand exactly what I needed. I left feeling refreshed, balanced and very grateful.”
“Absolutely wonderful self-care investment. Fousiya was the best masseuse I’ve had to date — an amazing atmosphere that let me truly relax and unwind.”



Start your rest with us

Inside Sparadise
See the thoughtful, hands-on care behind each visit and hear directly from people who have experienced Sparadise.
Intentional bodywork adapted to the person on the table.
A quiet, restorative treatment focused on release and reconnection.
Client story
“I felt seen, supported and able to fully relax.”
A real Sparadise client shares her experience after treatment.
Client story
Real people. Real rest. Real care.
Hear what a visit to Sparadise feels like, in a client’s own words.
Memberships
Regular massage and sauna care can support a steadier relationship with rest, recovery and your body.

Answering your questions
Hydrate beforehand, wear something comfortable and let us know about any health conditions before your session.

Tell us what your body needs. We will help you choose care that feels comfortable and right.
61 Kensington Church Street, London